{"id":3832,"date":"2019-11-28T21:57:46","date_gmt":"2019-11-28T21:57:46","guid":{"rendered":"https:\/\/susandenee.com\/videos\/wonder-woman-growth-spurt-your-life-2-2\/"},"modified":"2022-06-13T18:21:33","modified_gmt":"2022-06-13T18:21:33","slug":"top-3-decisions-for-getting-healthy-2","status":"publish","type":"avada_portfolio","link":"https:\/\/susandenee.com\/videos\/top-3-decisions-for-getting-healthy-2\/","title":{"rendered":"Top 3 decisions for getting healthy"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"--awb-max-width:1325px;--awb-max-height:800px;--awb-width:100%;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:60.38%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/atIDklLqtyc?wmode=transparent&autoplay=0\" width=\"1325\" height=\"800\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:3%;--awb-padding-right:10%;--awb-padding-left:10%;--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:3%;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.28;\">Top 3 Decisions for Getting Healthy<\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p>Susan&#8217;s insights on three of the most important choices you can make to get yourself moving, and eat better!<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:3%;--awb-margin-bottom:3%;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:24;--minFontSize:24;line-height:1.36;\">Three Top Suggestions<\/h3><\/div><div class=\"fusion-text fusion-text-3\"><p>Let me give you three top suggestions, top things I found successful for consistently working out on a regular basis that I have not failed at for over three years. Now. Number one, find out what the exercise or the routine&#8217;s going to be for you. The second one is pick the time of the day that you&#8217;re going to do it and do it every day until that habit has been formed. The third is to manage your diet.<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-bottom:3%;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" data-limit=\"10\" data-page=\"1\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-3 fusion-gallery-layout-grid fusion-gallery-1\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/susandenee.com\/wp-content\/uploads\/2019\/11\/Hy5rjY4nQTSmWAFnvBBn_coffeeshop_5-scaled.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" 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